Is Anger Your “Go-To” Emotion?


Ever get angry? I know I sure do. If there is one emotion I’m personally acquainted with—it’s getting hacked off.

Anger can be a legitimate and healthy emotion. The apostle Paul speaks of a righteous anger: “Be angry, and yet do not sin” (Ephesians 4:26 NASB).Read More

When Warriors Weep


Strength doesn’t mean you don’t hurt. Training doesn’t mean that you won’t weep. Even for a Navy SEAL.

When I think of the toughest of the toughest, I think of a Navy SEAL. Only the strongest men survive the grueling training that hones them into the best the... Read More

PTSD . . . the war within


In 1967-68, Phil Downer was a 19-year-old Marine lugging a M-60 machine gun through the jungles and rice patties of South Vietnam with the Second Battalion, Fifth Marines. Phil’s outfit saw some of the heaviest fighting in the Fall of 67 in Operations Swift and Essex. In one of these battles,... Read More

When war comes home


I’ve just spent the last several days with the HelpForMyLife editing team working through the videos we shot two weeks ago dealing with the issue of PTSD, Post-Traumatic Stress Disorder. Wow! Talk about an intense topic.

This production has been especially tough, and yet so good.... Read More

Look under the hood


Some of my most profound insights have come while driving a car. Of course, I stay alert to what is going on around me, but I’ve noticed how God has this pattern of using certain incidents on the road to draw my attention to things that need to be addressed in me.

For instance,... Read More